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Choose Your Pricing Plan

  • MFI Bootcamp in Long Beach

    109$
    Every month
    Tuesdays & Thursdays at 6:30pm & Saturdays at 7:30am.
     
    • Lose weight with short bursts of high intensity training
    • Commit to 4 weeks of classes
    • You Get 12 One Hour Sessions
    • at Wardlow Park in Long Beach
    • For those looking to increase their fitness levels
    • For those looking to challenge themselves
    • Kickboxing, HIIT, Strength Training, Cardio
    • Amazing Coaches!

  • 1-on-1 Coaching Session

    150$
     
    Nutrition, Mindset, and Habit Formation Coaching Session (1 hr-max 2) via Zoom
     
    • Review lifestyle & behaviors that lead to over eating
    • Create action plans and necessary steps to achieve goals
    • Identify barriers
    • Develop positive habits
    • Learn to choose higher quality foods
    • Increase confidence
    • Package Rates Available (please inquire)

  • Menopause Mini Course

    49$
     
    A 5-Step Guide to Losing Weight in Menopause. Use this guide to help you kick start your weight loss program while in menopause.
     

    Before signing-up to a training program please consult your doctor. No refunds on plans.

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