About
The Bootcamp
MFI Bootcamp in Long Beach
This is a group based workout program held monthly but in 4 week increments. Which means that you only need to commit to 4 weeks at a time. This will help you reset and rest your body if you need to so that you can adhere to a training program long term.
This bootcamp is for those that are looking to improve their metabolic health, increase their fitness levels, or lose weight. There will be running, jumping, cardio, HIIT, strength training, as well as functional training and now introducing cardio toning and cardio kickboxing! The most important part is....it will be FUN! You will get to meet a group of great people that will inspire you, motivate you, and cheer you on!
If you are ready to commit to a training program, then this is the group for you! We train on Tuesdays and Thursdays at 6:30pm and Saturdays at 7am. We are at a beautiful neighborhood park in Long Beach (Wardlow Park). Sign-ups open up on the 15th of each month and close on day one of the bootcamp.
Please know that if you miss the sign-up period, you will need to wait for the following month to sign-up.
Follow the link below to join.
Si necesita más detalles en español, no dude en llamarme al 562-304-0495
Go to @Marisol_Fit_Inspire for Bootcamp videos
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No make-up days for missed sessions.
*Disclosure: Before signing up please disclose any conditions and /or injuries that you have (directly to me via e-mail at marisol@marisolfitinspire.net) that will inhibit your ability to participate in running, jumping, and plyometrics. If there is such conditions and you wish to sign up, you will need a doctor's clearance before participating.