Functional Training Group- For 50 & Over

New to MFI Training & Bootcamps!!!

Functional Training Bootcamp Class: Activities of Daily Living for 50 and over! This group is designed to empower you with the skills and knowledge to enhance your daily routines. Join us as we explore practical strategies and engaging activities that promote independence and well-being. Let's embark on this journey together to improve your quality of life!

If you're interested in joining this group please fill out the interest form below. This is a virtual training group that will meet on Mondays & Wednesdays at 11:00 am PDT/ 2:00 pm EDT. 

Cost is $150 a month

Start date TBD