Marisol Fit Inspire
Online Fitness Coach & Nutrition Coach for Women 40+
Feel Strong, Feel Good, Feel Confident
Marisol@marisolfitinspire.net 562-304-0495
Online Coaching for Women 40+ Who Feel Stuck, Bloated, Stressed, or Exhausted-and Want to Feel Strong, Energized, and in Control Again.
Online Coaching, Nutrition, and Accountability with Marisol Fit Inspire
We can go over your struggles and find a program that will help you reach your goals.
This is a no-obligation call.
MENOPAUSE RESET TOOLKIT
Feel strong, balanced, and confident — through every stage of menopause
Because you deserve to feel like yourself again.
If you’ve been feeling frustrated, tired, bloated, or like your body just isn’t responding the way it used to — you’re not alone.
This beautifully designed 5-part toolkit helps you understand what’s happening to your body, take back control of your health, and create daily habits that make you feel energized, strong, and calm again.
No extremes. No confusion. Just real strategies that work with your body — not against it.
WHAT’S INSIDE THE TOOLKIT
You’ll get five expert-designed guides and workbooks that cover every area of your wellness journey:
Exercise to Support Menopause
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Learn how to train smarter (not harder) for strength, metabolism, and energy.
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Get sample workout ideas and recovery tips tailored to your hormones.
Nutrition to Support Menopause
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Discover the foods that stabilize hormones, reduce inflammation, and help you burn fat more efficiently.
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Includes portion guidance, protein tips, and sample meal ideas.
Managing Menopause Moods Workbook
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Tools to manage stress, sleep, and emotions — so you can feel calm and centered again.
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Simple mindset prompts and journaling exercises included.
Menopause Science & Symptoms Workbook
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Understand what’s really happening in your body.
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Learn the hormonal shifts, common symptoms, and what’s normal (and what’s not).
Self-Care Essentials Workbook
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Build sustainable routines for rest, movement, and personal reflection.
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Create habits that support your hormones and overall well-being.
WHO THIS IS FOR
✔️ Women in peri- or post-menopause who want to feel strong and in control again.
✔️ Anyone tired of guessing what’s happening to their body.
✔️ Those ready for an actionable plan — not another “quick fix.
WHAT YOU’LL WALK AWAY WITH
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A clear understanding of your body and hormones.
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Tools to manage symptoms naturally.
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A flexible fitness and nutrition approach that fits your lifestyle.
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Confidence knowing you’re doing the right things for your body right now.
READY TO FEEL LIKE YOU AGAIN?
Instant Download — Just $47
Your guides are beautifully designed, easy to follow, and available immediately after purchase.
[ → BUY NOW – GET INSTANT ACCESS ]
FROM MARISOL FIT INSPIRE
“At 45, I didn’t even recognize my own body. Once I learned how to train, eat, and care for myself differently, everything changed. I created this toolkit to help other women feel that same shift — calm, confidence, and control.”
NEED MORE SUPPORT?
If you’re ready to take this work deeper, explore my MFI Fit Club or 1:1 Coaching Programs.
Let’s personalize your plan so you can thrive — inside and out.
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