
Marisol Fit Inspire
Personal Trainer & Nutrition Coach
Feel Strong, Feel Good, Feel Confident
Marisol@marisolfitinspire.net 562-304-0495
A beginner-friendly fitness trial designed for busy women 40+ who want to build strength, lose fat, and feel amazing in their own skin.

Transform Your Body and Energy in Just 12 Weeks—No Gym Required
A beginner-friendly, at-home training program designed to help you burn fat, build strength, and create consistency—on your time, your schedule.

From Overwhelmed to Empowered—My Journey at 45
I created this program for women like me—moms, caretakers, busy professionals—who felt stuck, exhausted, and frustrated by all-or-nothing fitness plans. At 45, I finally figured it out: what my body actually needed in menopause and what it didn’t. This 12-week program is what I wish I had when I started.
This Program Is for You If…
-
You’re tired of starting over every Monday
-
You want real results without extreme dieting or 2-hour workouts
-
You’re navigating menopause, perimenopause, or midlife changes
-
You want a plan that fits your schedule—not one that takes it over
-
You’re ready to feel strong, confident, and in control again
What You Get (All Delivered Through My Coaching App):
✅ 12 Weeks of Progressively Structured Workouts (3–4x/week)
✅ Fat-burning + strength-building circuits
✅ Video demonstrations and instructions for every move
✅ Built-in calendar to track your progress
✅ Nutrition guidance and healthy habits tracking
✅ Accountability messages from your coach (me!)
✅ Optional bi-weekly coaching calls with the $199 plan
✅ Community support and encouragement
Testimonials
“I never thought I could stick to a program, but Transform You made it so doable. I’ve lost weight, gained energy, and finally feel like myself again.”
— Melissa, 47
“Having everything in one place with the app made such a difference. I stopped overthinking and just followed the plan. I’m stronger than ever!”
— Carla, 52
FAQs
-
Do I need a gym?
Nope! Just a pair of dumbbells and your determination. -
Is this okay if I haven’t worked out in a while?
Absolutely. This was built for beginners and women returning to fitness. -
What if I choose the $99 option—can I upgrade later?
Yes! You can upgrade to the coaching version anytime within the first 4 weeks. -
How long do I have access to the workouts?
You’ll have access to the full program for 3 months through the app.

Transform You
Choose your plan & start today