Marisol Fit Inspire
Personal Trainer in Stamford, CT
Feel Strong, Feel Good, Feel Confident
Marisol@marisolfitinspire.net 562-304-0495
Marisol- Owner & Personal Trainer
MFI Personal Training & Nutrition Coaching
Personalized training, sustainable habits, and long-term support — in person and online coaching.
APPLY FOR COACHING
Let’s See If We’re a Good Fit
Thank you for your interest in coaching. I work with a limited number of clients so I can provide thoughtful, personalized support.
The first step is a short application. This helps me understand your goals, schedule, and what kind of support you’re looking for so I can recommend the best next step.
There’s no pressure — this is simply a conversation to determine fit.
WHO THIS IS FOR
Coaching may be a good fit if you:
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Are a woman 40+ looking for strength-based training
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Want personalized guidance and long-term consistency
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Prefer a realistic, supportive approach (not extremes)
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Are open to being coached and guided
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Value quality over quick fixes
If you’re looking for a quick challenge or a one-size-fits-all program, I may not be the right fit — and that’s okay.
WHAT HAPPENS AFTER YOU APPLY
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You complete the short application below
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I review your responses personally
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If it looks like a good fit, I’ll reach out with next steps
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From there, we’ll decide on the best coaching option together
Not all applicants will be accepted. This ensures every client receives the level of support they need to be successful.
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I offer Elite 1:1 Personal Training in Stamford, CT, with limited availability. Online coaching is available for clients who cannot train in person. Placement is based on fit, goals, and current availability.
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In-person training is available in Stamford, CT with limited availability. Training sessions take place at approved local facilities or in-home, depending on availability and client preference. Specific locations are confirmed after enrollment to ensure a safe, professional, and convenient training environment.
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Ready to Take the Next Step?
If this approach resonates with you, complete the application below and I’ll be in touch.