Who I Am

If I can do it, so can you! As a 53-year-old mother and now grandmother, I understand the struggles of trying to juggle a family and a career, while self-care becomes last on your list. Before we know it, we've gained a ton of weight and we aren't happy with what we see in the mirror.  I am here to tell you that it's ok to be selfish. When we put on our oxygen masks first, that's when we can be all that what we want to be. Mother, wife, and career woman. We can tackle it all!

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I'm a Certified Fitness Trainer, Functional Training Specialist, Nutrition Coach, and Corporate Trainer. I’ve been helping clients in the Long Beach and surrounding areas change the way they look and feel since 2017. My own transformation experience and holistic approach to health and fitness will inspire you to join me on this life-changing, mind and body journey. What are you waiting for? Put on your leggings,, pack your bag and let’s start your fitness journey today.