Marisol Fit Inspire
Personal Trainer in Stamford, CT
Feel Strong, Feel Good, Feel Confident
Marisol@marisolfitinspire.net 562-304-0495
Marisol- Owner & Personal Trainer
Private Coaching in Stamford — In Your Home, Your Building Gym or Online
No crowded big-box gyms. No guesswork. Just a structured plan, real accountability, and results that last.
Join The Strength Letter below for weekly insights on building muscle, structure, discipline and more.
PERSONAL TRAINING FOR WOMEN 40+ IN STAMFORD
Train in Your Home,
Your Building Gym, or Online
No commuting. No crowded gyms.
Just structured, effective training built around your life.
HOW MY COACHING WORKS
Private, Convenient Training Built Around Your Life
(Choose the option that fits your lifestyle)
🏠 In-Home or Building Gym Training (Stamford Area)
Private 1:1 sessions where you live
No commute. No crowded gyms.
💻 Live Virtual Training (Zoom)
Train with me in real-time from home
Perfect for busy schedules or for outside of Stamford
📱 Online Coaching (MFI Training App)
Custom workouts, habit tracking, and weekly check-ins
Full structure and accountability
WHY THIS WORKS
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No time wasted commuting
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No guessing what workouts to do
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Fully guided sessions
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Built for your schedule and lifestyle
WHO THIS IS FOR
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Women 40+ dealing with weight gain
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Busy professionals who need structure
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Women who want accountability and consistency
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Anyone tired of starting over
MEET YOUR COACH
I transformed my body at 45- while raising 3 kids and managing real-life responsibilities.
Now I help women do the same with a clear, structured approach that actually fits their life.
