MFI Training
Personal Trainer in Stamford, CT
Feel Strong, Feel Good, Feel Confident
Marisol@marisolfitinspire.net 562-304-0495
Master Trainer from LA SPECIALIZING IN PERSONAL TRAINING & FAT LOSS COACHING FOR WOMEN 40+
IN STAMFORD
Build strength, lose body fat, improve your energy, and feel confident again- with coaching designed for busy women in midlife.
MEET YOUR COACH
I transformed my body at 45- while raising 3 kids and managing real-life responsibilities.​
Now I help women do the same with a clear, structured approach that actually fits their life.
WHAT RESULTS ARE CLIENTS WORKING TOWARDS?
✔ Lose body fat​
✔ Build strength​
✔ Improve energy​
✔ Feel more confident​
✔ Create healthy habits that last​
✔ Stay active and independent as they age
The Big 4 That Drive Results:
1. Strength Training​
2. Steps (daily movement)​
3. Protein Intake​​
4. Sleep & Recovery
THIS IS FOR YOU IF:
✔ You're tired of starting over every Monday
✔ You're gaining weight despite trying to eat healthy
✔ You want to get stronger but don't know where to start
✔ You feel like your body has changed after 40
✔ You want accountability and a clear plan
✔ You want results without spending hours in the gym
At 69 years old, MB wanted to improve her strength and stay active as she aged. Through consistent strength training and accountability, she has become stronger, more confident, and continues to show up for herself every week.
MB- 69 yrs old, CA