$100 a month 

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MFI Bootcamp in Long Beach is a 3 x's a week group training program located at Wardlow Park in Long Beach, CA. The cost is $100 per month per person.

 Training days are on Tuesdays & Thursdays at 6:30 pm and Saturdays at 7:30 am all at Wardlow Park.

This is a fun high intensity training program for those seeking to increase their fitness levels, improve their metabolic health and lose weight.  All levels are welcomed but be prepared to work hard! Come and try out a complimentary class and you can see how it is. I guarantee you will love it! 

Follow the link for more information.

*Try a Free intro class.

Message me to reserve your spot.

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As a personal trainer, I design enjoyable and innovative customized training programs based upon your individual fitness goals. I will guide and motivate you in safe exercise practices that will leave you feeling energized and ready to tackle all of the demands of being a career woman and mom. As a personal training client you will be placed on a progressive training program that includes strength training, cardio, & functional training as well as working on your mobility & flexibility, and balance.

I also offer hybrid training where you, along with our one-on-one sessions, will get a plan to follow for the days that you are not with me. This is in addition to your personal training fees. 

Nutritional advice is given within the training session whenever needed. 

Message me for availability & pricing

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