Marisol Fit Inspire
Personal Trainer
Feel Strong, Feel Good, Feel Confident
Marisol@marisolfitinspire.net 562-304-0495
Does this sound like you?
"Why does everything I used to do to stay fit and feel good suddenly not work anymore? I just want to feel like myself again."
You are here because......
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You think you are in the menopause transition and you're not sure if what's happening to your body is normal.
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You're tired of seeing your weight go up on the scale and tired of seeing that weight go straight to your waist line.
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You're doing countless hours of cardio and still no change.
Myths About Weight Loss in Menopause
Myth #1: Weight gain during menopause is inevitable.
Myth #2: Cutting calories drastically is the best way to lose weight.
Myth #3: Cardio is the only way to lose weight.
I was 45 years old when I started. Three kids at 3 different schools and a caretaker.
It was my sister's 60th birthday party when I looked at the pictures and looked at myself. I couldn't believe my eyes! I no longer recognized the person in the picture. It was obvious that the little bit of exercise I was doing then was no longer working. I knew I had to do something about it!
47 years old here. Three kids and a caretaker.
Imagine If you had clear steps that will guide you to losing weight and feeling good?
You can have this success too because I created the simplest, fastest or easiest way of getting you started. My 5-Step Guide to Losing Weight in Menopause will lead you in the right direction.
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Module 1- Understanding Your Changing Body.
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Module 2- Eating for Energy and Hormonal Balance.
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Module 3- Strength Training and Movement Made Simple.
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Module 4- Stress, Sleep, and Self-Care Essentials.
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Module 5- Thriving Long-Term: Building Sustainable Habits
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Bonus materials that go along with your steps
You've been wanting to try something new, but you're afraid that it won't work....again.
The longer you wait, the harder it becomes to reverse the weight gain, the energy crashes, and the health risks that come with ignoring your body's changes.
$27 till 12/31
reg. $49
What's Included with Your Mini-Course
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Mini-Course Workbook
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Menopause Nutrition Guide
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Daily Habits Tracker
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Stress Management Check- List
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Beginner Friendly Workout Plan
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Workout Accountability Tracker
About Me
My name is Marisol Reynoso
I have been helping women lose weight, get stronger, and feel amazing since 2017. I'm passionate about women's health, especially during their menopausal transition. I'm a 53 year old Certified Personal Trainer, Functional Training Specialist and Nutrition Coach. My own transformation during peri and now, post menopause, allows me to understand the struggles and frustrations that you're experiencing. You don't have to do it alone!
My 5-Step Guide to Losing Weight in Menopause will give you the start you need.
"I was 60 years old and I didn't like the way I felt, I didn't like what I weighed, and I didn't like what was going on physically and emotionally. Now I'm 67 years old and I eat better, I value sleep, I'm stronger, and I practice kindness to myself". - MaryBeth (Current 1-on-1 client who is Post-Menopause)