Marisol Fit Inspire
Online Fitness Coach & Nutrition Coach for Women 40+
Feel Strong, Feel Good, Feel Confident
Marisol@marisolfitinspire.net 562-304-0495
Online Fitness & Wellness Coaching for Women 40+
Online Coaching, Nutrition, and Accountability with Marisol Fit Inspire
Meet Marisol
Owner/Trainer
MFI Training & Nutrition Coaching
At 45, I rebuilt my body in peri-menopause while raising three kids and caregiving. I know what it feels like to be tired, frustrated, and stuck. Now at 54, I help women 40+ build strength, protect metabolism, and feel incredible again—without extremes.
Ways to Work with Me
My coaching system is delivered in different ways depending on your needs:
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1:1 Online Coaching – Personalized workouts, nutrition, and accountability directly with me via zoom.
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Transform You (12 weeks) – A complete strength, nutrition program & habit formation online coaching inside my app. Self-paced or upgraded with coaching calls.
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MFI Fit Club (6 weeks) – Workouts, nutrition support, habit & lifestyle online coaching with group accountability & community support through my app.
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Menopause Mini-Course ($27)– A 5-Step Guide to Losing Weight in Menopause. Five short video modules done online with actionable next step plans, a follow-along workbook, and bonus materials that will help you understand your changing body.
👉 All of my programs are built on the same foundation: strength training, protein-forward nutrition, gut-health, and accountability.
Marisol -Certified Online Fitness Coach & Nutrition Coach with over 8 years coaching women through menopause and beyond.
What if you could feel stronger, leaner, and more energized in just 14 days — without overhauling your life?
Join my free 14-day trial period designed to help busy menopausal women kickstart their health journey with strength-based workouts, simple nutrition tips, and expert support — all inside my app.
What’s Included:
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✅ Daily guided strength workouts
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✅ Easy-to-follow “To Do” checklist inside the app
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✅ Nutrition support + habit tracking
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✅ Direct coaching support from Marisol
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✅ Bonus: Early access to Transform You with $50 off
Start your 14-Day Trial- Enter your info to receive your free access link!