Marisol Fit Inspire
Online Fitness Coach & Nutrition Coach for Women 40+
Feel Strong, Feel Good, Feel Confident
Marisol@marisolfitinspire.net 562-304-0495
Online Coaching for Women 40+ Who Feel Stuck, Bloated, Stressed, or Exhausted-and Want to Feel Strong, Energized, and in Control Again.
Online Coaching, Nutrition, and Accountability with Marisol Fit Inspire
We can go over your struggles and find a program that will help you reach your goals.
This is a no-obligation call.
Fitness that Works with Your Life- Not Against It.
You don't need a perfect schedule to get real results. My FlexFit Coaching system gives you the structure, accountability, and flexibility you need to stay consistent- even on your busiest weeks.
You'll learn to train smarter, eat better, and feel stronger with a program that adapts to you.
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Personalized workouts designed for your goals.
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Weekly accountability and feedback
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Progress tracking inside your private training app
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Flexibility for busy or unpredictable schedules
Choose Your Program
FlexFit Online Coaching
Fully online. Fully supported.
FlexFit Live+ Coaching
One live session + flexible training
Who it's for: Self-motivated clients who want expert guidance, structure, and accountability without live sessions.
Who it's for: Clients who want one live touchpoint each week plus flexible workouts they can do anytime.
Elite 1:1 Coaching
Full live support. Maximum accountability
Who it's for: Clients who thrive on hands-on coaching, real-time feedback, and full program customization.
What's included:
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3 guided workouts per week in my app
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Weekly check-in message or video feedback
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Habit tracking and progress photos
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Monthly plan updates and progression tracking
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Investment:
$297/month
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Apply for FlexFit Online
What's included:
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1 live session per week (choose 30 or 60 minutes)
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2 additional guided workouts in my app
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Weekly accountability check-in and progress review
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Habit and lifestyle coaching
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Monthly plan adjustments
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Investment:
30-minute session $325/month
60-minute session $350/month
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Choose 30 or 60 & Apply
What's included:
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2-3 live zoom sessions per week (60 minutes)
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Ongoing support between sessions through my app
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Monthly progress review and updates​
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Investment:
2x/week- $440/month
3x/week- $600/month
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Apply for Elite 1:1
Simple. Supportive. Sustainable
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Step 1- Apply: Tell me about your goals, schedule, and preferences.
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Step 2- Plan: I design your personalized program and walk you through your setup.
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Step 3- Coach: You train, track, and stay accountable. I'll guide, adjust, and celebrate your progress every step the way.
Quick FAQ​
What's the difference between coaching and per-session training?
Coaching gives you a full-week plan, feedback, and accountability, not just one session. You're supported all week long, even when life gets hectic. ​
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Do I need a gym?
Nope. I'll design your workouts based on your space and equipment- home, gym, or travel.
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Can I switch between 30 and 60-minute sessions?
Yes, with a two-week notice so I can adjust your schedule and billing.
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What if I miss a session?
Your plan continues with your app workouts and check-ins, so you stay consistent and never lose progress.
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How do check-ins work?
I'll review your logs weekly and send feedback or quick video messages to keep you accountable.
Real Women. Real Results
" I finally stopped restarting every Monday. The Live+ Plan keeps me consistent even during my busiest weeks."
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"I've never felt this strong- the flexibility and accountability changed everything."